People across the continent are embracing a range of pursuits in an effort to keep healthy and sane
For Alice Weiss there is no alternative to what the Germans call Flucht nach vorne, or knuckling down, to cope with the challenge of surviving winter during a pandemic. Others are determined to stay warm as the temperature drops, but Weiss has embraced winter swimming, plunging into the chilly lakes on the western edge of Berlin.
“It is invigorating, it takes me out of myself. It makes me stronger, healthier,” she said. “I’ve yet to have the legendary endorphin release that some swimmers talk of, but I expect that to come in winter.”
Continue reading…People across the continent are embracing a range of pursuits in an effort to keep healthy and saneCoronavirus – latest updatesSee all our coronavirus coverageFor Alice Weiss there is no alternative to what the Germans call Flucht nach vorne, or knuckling down, to cope with the challenge of surviving winter during a pandemic. Others are determined to stay warm as the temperature drops, but Weiss has embraced winter swimming, plunging into the chilly lakes on the western edge of Berlin.“It is invigorating, it takes me out of myself. It makes me stronger, healthier,” she said. “I’ve yet to have the legendary endorphin release that some swimmers talk of, but I expect that to come in winter.” Continue reading…